A Course in Lucid Dreaming by Stephen LaBerge, Lynne Levitan

By Stephen LaBerge, Lynne Levitan

This can be a ebook used for the path in Lucid Dreaming given on the Lucidity Institute. It's a pleasant resource for practising lucid dreaming with history in real technological know-how, it incorporates a lot of precious courses, charts to trace your development, and so on.

Some excerpts from the introduction:

Welcome to the Lucidity Institute's path in Lucid Dreaming. the aim of the path is to train
you within the talents required for having widespread lucid goals. it really is acceptable for those that have
not but had lucid desires, and when you are looking to have them extra frequently. [...]
The textbook is Exploring the area of Lucid Dreaming via Stephen LaBerge and Howard Rheingold
Each unit will assign sections to learn from the publication, yet you're welcome to learn forward for those who like.
Many of the workouts within the direction also are offered within the publication; notwithstanding, you'll want to persist with the
instructions given within the direction fabrics, as they are going to be a bit varied. [...]
Each unit will contain a studying task, routines to organize you for working towards lucid dream
induction ideas, or practices for inside of lucid goals, and a self-corrected quiz to make sure that
you get the details within the examining. some of the routines and strategies might be accompanied
by a desk or shape for recording your growth. this can assist you concentrate on the workout and provides you
feedback at the result of your efforts.

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Additional resources for A Course in Lucid Dreaming

Sample text

Check one) looking to see if you world seems solid and real pinching yourself trying to fly reading text, looking away, and reading it again asking someone else if you are dreaming 12. What is the "last word in state testing"? 13. T F For over a thousand years Tibetan Buddhists have been inducing lucid dreams by cultivating a state of mind while awake that carries into the dream state. The Lucidity Institute, Inc. © 1995 2-16 UNIT 2 A COURSE IN LUCID DREAMING 14. The power of resolution technique requires that you under all conditions during the day think continuously that: 15.

A. B. List 3 problems you have resulting from not having as strong a will as you might. Name 3 ways you could benefit by having a stronger will. The Lucidity institute, Inc. © 1995 2-17 A COURSE IN LUCID DREAMING UNIT 2 The Lucidity Institute, Inc. © 1995 2-18 A Course in Lucid Dreaming, Unit 3: Remembering the Future Reading In Exploring the World of Lucid Dreaming read: • pp. " • Chapter 5 ("The Building of Dreams"), pp. 117-136 [99-114]. • pp. " Exercises 1. The "I Remember" Game 3-2 2. A Simple Concentration Meditation 3-4 3.

22. T F Interpreting your dreams can be helpful in understanding yourself. 23. A. Do your own dreams contain more personally relevant information than an inkblot? Yes No B. If your answer to A. was Yes, then why is it true? The Lucidity Institute, Inc. © 1995 3-15 A Course in Lucid Dreaming Unit 3 24. Suppose that you dream of being inside a large empty mansion. Spend a couple of minutes now thinking of yourself inside this scenario and see what thoughts, feelings and images come to mind, however unrelated they seem to be.

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